HEAL AND THRIVE
Welcome to Safe Space for Family Healing
“In order to heal and thrive, you must first feel free and safe.”
Dr. Abena Brown-Elhillali
WELCOME TO SAFE SPACE FOR FAMILY HEALING
Serving the DC, Maryland and Virginia Metropolitan Area
INDIVIDUAL, FAMILY & GROUP THERAPY
We offer a Safe Space to “think out loud,” share and process your thoughts and feelings, regardless of how daunting this may seem, with the guidance of a professional, caring and experienced counselor.
NO JUDGMENT AND NO SHAME.
Living life means that there will be difficulties and missteps. We strive to help you start from where you are, and live your best life.
Dr. Abena Brown-Elhillali, Ph.D. is a Licensed Clinical Psychologist with over 15 years of experience providing professional therapy to children, adults and groups. Dr. Brown-Elhillali is trained in the use of evidence based treatments (treatments that are scientifically proven to be effective) and integrative treatment approaches (treatments incorporating the mind and body). These methods are effectively used to address and treat anxiety, depression, adjustment to stressful life events and trauma.
ABOUT DR. ABENA BROWN-ELHILLALI, PH.D.
It would be my pleasure to help you and your family to reach your personal goals for emotional well-being. I am a certified Trauma Based Cognitive Behavioral Therapy (TF-CBT) clinician. TF-CBT is an evidence based treatment approach proven to help people cope with stressors and trauma. I have served for 9 years as a Clinical Psychologist at the Kennedy Krieger Institute, one of the nation's leading hospitals for children.
In addition to using Cognitive Behavioral Therapy, I am a Registered Yoga Teacher, co-author of the Yoga Based Psychotherapy Protocol for children, and developer of the R3 Yoga Based Therapy protocol for adults. As a seasoned trainer, presenter and counselor, I have combined my expertise in psychotherapy and integrative health to promote recovery, resilience and optimal wellness for individuals and families.