R3- Reclaim, Retell, Renew: A trauma informed therapeutic yoga group

Trauma and Stress impact your body, mind and spirit. Yoga has been proven to reduce stress and trauma related symptoms.

R3 is a trauma informed yoga intervention that combines the principles of yoga with trauma informed therapy.

R3 helps participants use yoga as a tool for recovery and growth, in a small group format.

A new group is forming and will start  in October 2018


For women age 18 and older, who have experienced chronic stress or trauma

Facilitated by Dr. Abena Brown-Elhillali, Ph.D., RYT-200


Group Meets: Friday Evenings 7:00 - 8:30 pm And includes Ten 90 minute group sessions and One individual session


Group Dates: October 12th through December 21st 2018

Program Fee: $697 *Program fee includes $99 non-refundable deposit *Payment plans are available

To Register: Contact Safe Space for Family Healing at 301-841-5352 or  Book Online for a consultation. 

Once registered payments can be made below.